Sour Cream Chicken

Ingredients 8 ½ breasts, boneless & skinless 1 tube Ritz crackers, crushed 1 can cream of chicken soup 1 stick butter or margarine 1 med. carton sour cream Medium egg noodles Directions Cut chicken in 1″ pieces. Saute in ½ stick butter until almost done, approximately 25 minutes. Cook egg noodles. Blend soup, sour cream,…

Beans and Rice

Ingredients 1 lb. Beans (your choice: Pinto, Black Beans, Navy, etc.) 7.5 cups water 1 small onion chopped fine 1 clove garlic chopped fine Salt and Pepper to taste 1 Boullion Cube (Chicken) 1 lb. Smoked Meat (Pork Neckbones, Turkey Tails, Turkey Wings, Hog Jowls) For Rice 2 cups long grain rice 4 cups water…

Cream Biscuits

Ingredients 2 cups all purpose flour 1 teaspoon kosher salt 1 tablespoon baking powder 1 teaspoon sugar 1 to 1 1/2 cups heavy cream Melted butter Directions Heat the oven to 425°F. Combine the flour, salt, baking powder and sugar in a mixing bowl, stirring with a fork to blend. Slowly add the cream to…

Orange Creamsicle Smoothie

1 small frozen banana ¾ cup vanilla low fat yogurt ½ cup orange juice Ice cubes (optional) Blend frozen banana, ice (if desired), and orange juice on high until mixture thickens. Add yogurt and blend until well combined. Recipe yields 2 servings. PALS Students

Chicken Enchiladas

INGREDIENTS: 1 tablespoon butter 1/2 cup chopped green onions 1/2 teaspoon garlic powder 1 (4 ounce) can diced green chiles 1 (10.75 ounce) can condensed cream of mushroom soup 1/2 cup sour cream 1 1/2 cups cubed cooked chicken breast meat (or you can use shredded rotisserie chicken) 1 cup shredded Cheddar cheese, divided 6…

Baked Teriyaki Chicken

Ingredients: 1 tablespoon cornstarch 1 tablespoon cold water 1/2 cup white sugar 1/2 cup soy sauce 1/4 cup cider vinegar 1 clove garlic, minced 1/2 teaspoon ground ginger 1/4 teaspoon ground black pepper 12 skinless chicken thighs Directions: 1. In a small saucepan over low heat, combine the cornstarch, cold water, sugar, soy sauce, vinegar, garlic,…

Comfort Mac and Cheese

Ingredients Butter for the baking dish 1 pound elbow macaroni 2 teaspoons sea salt 2 tablespoons extra virgin olive oil 1 cup Cheddar Cheese Sauce 10 strips bacon 2 cup freshly grated Parmesan cheese 1 1/2 cups panko breadcrumbs 1/2 cup minced fresh parsley 1 tablespoon minced fresh thyme 1 tablespoon minced fresh rosemary 1…