Crock Pot Hawaiian Chicken


 (Modified from Allrecipes.com)

Ingredients

  • 3 lbs chicken breast
  • One 20 oz canned crushed/chunk pineapple
  • One 18oz sweet BBQ sauce
  • Half an onion chopped (optional)
  • One teaspoon of cayenne (optional)

Instructions

  1. Put all the ingredients in a crock pot or a slow cooker
  2. Cook on High for 4 to 5 hours.
  3. Serve on white rice and enjoy

 

Total expense is $ 8.25 for this dish that serves 9 (274 Calories per serving, excluding white rice)
$6.00 — for 3lb. boneless/skinless chicken breast

$1.25 — for a 18oz Great value sweet BBQ sauce

$1.00 — for a 20oz Great Value canned crushes/chunk pineapple

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